Mastering Your Thoughts and Create Your Own Reality

Happiness is not a cause it is an effect, so you have to know how to create a cause to
have a happy environment, but Do You Really know How to do that. Since we haven’t
mastered our breath, it is very hard to master out thoughts. Every breath is linked to a
thought. Breathing and thinking are both linked to your unconscious mind. Life is
determined by the number of breaths you take not the amount the years you live.
Mastering your thoughts means you can think thoughts while you are in a lower brain
frequency so the pharmacy of the happy and bliss hormones can allow you to execute
the thought in the highest and best way, and results in happy and satisfying choices,
and it can only be done through Samadhi meditation.