How To Master Insomnia

Instructor
iyp5j
1,012 Students enrolled
  • Description
  • Curriculum
Thumbnail_Final-30-Sleep-Disorder

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Course Summary

How To Master Insomnia

Insomnia is a sleep disorder. It is the sleep condition which may cause difficulty for you to fall asleep, and also difficulty staying asleep. Also waking up too early and not being able to go back to sleep. It is a problem that is facing hundreds of millions of people around the world. Not having a good night sleep for longer periods of time can cause people unrested emotionally and activate aggressiveness, and also as the mind feels that a thread is being perceived then in the long run the fear with stress can lead to most serious diseases such cancer. We here at BlissGenx have the scientific backup and the proper mediation and techniques to teach you step by step of to be able to detach from the outer environment which results in a peaceful mind and resting thoughts that allows you to sleep, and tap into very low deep brain frequencies which give the brain the stillness to rest.

What will you learn in this class

  • Why actually insomnia happens.
  • How having insomnia for longer periods of time can allow discomfort and disease such
    as ulceration and cancer to develop in the body.
  • Benefit of listening to samadhi meditation all night overcomes insomnia.
  • What is causing insomnia in the first place.
  • How reframe old beliefs and install new ones that can serve in the highest and best way.
Course details
Duration 1:15:29
Lectures 1
Video 1:15:29

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Working hours

Monday 9:30 am - 6.00 pm
Tuesday 9:30 am - 6.00 pm
Wednesday 9:30 am - 6.00 pm
Thursday 9:30 am - 6.00 pm
Friday 9:30 am - 5.00 pm
Saturday Closed
Sunday Closed